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A group of sport enthusiasts gathering in the Rhinepark Bilk as part of the sport in the park offers in Düsseldorf, © Malte Krudewig

Sport in the Park in #urb­a­nana


Free sport classes in the parks of #urb­a­nana

With­in the whole re­gion, many cit­ies of­fer a vari­ety of sport classes in their green areas to meed like-minded, have fun and keep your­self fit. Have a look at how it works and where to find places in your vi­cin­ity.

Ever get that feeling that you should work out more but gyms just aren’t your thing? You’re on first-name basis with the ducks on your running route? How about mixing it up a bit by joining a group of like-minded while being outdoors in the green of a park? Yeah, me neither! But for everyone who does, there are classes offered in the entire region of #urbanana!

The concept is quite easy. There’s a qualified instructor who tells a gathered group of people what to do – in a park. And here comes the best part: it’s absolutely free with no strings attached! There’s no need to sign up, all you have to do is show up in your sportswear, bring a towel, maybe a yoga mat and water and – most importantly - have fun!

The offers vary according to each city but there is always an array of classes that you can join e.g. yoga, aerobics, Zumba® or Tai Chi. The perks of this program are unbeatable: it is designed for beginners and trained alike for young and old no matter the weather – that is, maybe not during a thunderstorm so you might want to check online before you go.

For more information on that and on schedules and places in or close to your city, check the list below. So have fun and get fit for the summer!

Aachen

www.sportimpark-aachen.de

Bielefeld

www.ssb-bielefeld.de/sport-im-park/

Bochum

www.sport-in-bochum.de/fit-im-park/

Bonn

www.facebook.com/sportimparkbonn/

Duisburg

www.ssb-duisburg.de/sport-im-park/

Düsseldorf

www.facebook.com/sportimpark/

Flyer: www.duesseldorf.de/flyer/sport-im-park/

Hamm

www.hammsport.de/sport-im-park/

Hochsauerland Region

www.hochsauerlandsport.de/sport-im-park/

Krefeld

www.ssb-krefeld.de/sport-im-park/

Mülheim an der Ruhr

www.muelheimer-sportbund.de/sport-im-park/

Neuss

www.facebook.com/sportimparkneuss/

Oberhausen

www.ssb-oberhausen.de/sport-im-park

Paderborn

www.facebook.com/SportimParkPaderborn/

Solingen

Flyer: www.solingersport.de/Flyer_Sport_im_Park

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